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Candy, what do you wear when you do Cryotherapy?

Tia K., Listener

Hey Tia and y’all! Today’s episode is our first Style Byte on Life’s a Holladay. These are bite sized episodes where I put my fashion stylist spin on spa treatments, healthy living ideas and workout wear.

Today, I answer Tia’s question and give cryotherapy outfits a seventies “roller girl” vibe on the podcast. What one wears is very important for cryotherapy – you need to cover your extremities, but leave some skin exposed.

As promised, here’s a Style Byte with outfit and accessory ideas for cryotherapy.

• Turtle Fur Headband
• Tee Luv Icee T-Shirt
• North Face gloves
• North Face slippers

Wanna hear the whole cryotherapy story? Listen here. See ya next time!