So y’all! I tried and reviewed this thing called a Spoonk Mat trying to copy that amazing acupuncture I had at the Golden Door. It’s a soft organic cotton mat with spiky disks all over it, over 6,000 of them! See what happened when I tested it out.
Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSS | More In this episode of our Golden Door spa series, I experienced acupuncture for the first time and improved my mental focus by learning the olympic sport of archery! Our lookbook will […]
Thanks for checking out our Back to Spa School Digital Detox episode! If you’d love to find out more or book the Mandarin Oriental Digital Detox Retreat, check it out here. Meanwhile, here are some pretty and sense tickling back to school notebooks, pens and supplies to make your detox or reduction rock! These […]
Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSS | More Hey Y’all! What’s a primpcast you’re thinking? Y’all inspired me by listening to the show while you’re getting ready in the morning – thank you! Well one morning, as a I […]
Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSS | MoreOur LIVE interview with Karina Smirnoff of Dancing with the Stars! Join us as she talks about fitness and relaxation philosophy, her dvd, fave spas and the homemade treat she takes to […]
When I met Karina Smirnoff from Dancing with the Stars for our live interview (listen here), I was ballroom-ed over by her surprising edgy dance fashion style! Not to mention her adorable tiny dancer figure. She also confided to us that had trouble getting out of those amazing Westin beds! So glad it wasn’t just […]
I hope y’all enjoyed my Rhinefield House episode of the show! It was quite an adventure getting to the spa due to the crazy weather. So I thought I’d organized this week’s lookbook by my three phase spa day. . . Scramble, Spa, Sip! Scramble. Climbing over a tree to get to the spa! Good […]