Video Spa Workout for Hello Goodbye Arms

http://traffic.libsyn.com/spabrunch/Spa_See_Ya_to_Hello_Goodbye_Arms.mp4Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreThe other day, I caught my arms saying bye when I was saying hi – eek! Imagine my surprise when I found this arm workout without weights from Hoopnotica! I went to […]